About

Fitnessbuff originated from a college assignment I had while attending the University of Colorado at Boulder (Go Buffs!), hence the clever username ;). The assignment was to create a personal brand using various forms of social media. Having been interested in health and fitness from an early age, I naturally chose to focus my brand around living a healthy lifestyle. About mid-way through the project,  I started to realize that the assignment felt less like homework and more like an enjoyable hobby!

Having graduated from college in 2011 with a degree in Advertising, I now live and work full-time in San Francisco, one of the healthiest cities in America! This blog is where I come to share my real-world healthy living knowledge and tips. I love creating healthy recipes (particularly easy ones that I can pack up and bring to work), discovering new workouts to mix up my routine and reading/learning about all things health and fitness related. I hope my posts inspire you to live a healthier lifestyle, one day at a time. Enjoy! 🙂